E V O L V E
YOGA*POLARITY*CRANIOSACRAL
CRANIOSACRAL THERAPY
Craniosacral Therapy involves both structural and energetic techniques to address issues within the central nervous system, including the skull, cranial sutures, cerebrospinal fluid, brain membranes, vertebrae, spinal cord, and sacrum. The therapy focuses on the body-wide craniosacral rhythm motion, driven by the circulation of cerebrospinal fluid within the fascia tissues protecting the brain and spine. This rhythm is linked to subtle movements in various bones of the body. When the body experiences stress, tension can restrict movement in tissues and the fluid tide. The therapy aims to release these tensions that manifest as physical symptoms, using a light and gentle hands-on approach to assess the fluid rhythm and relieve areas of restriction.
Craniosacral therapy has been proven to naturally alleviate pain and stress, boost our immune system, and improve our overall health and well-being. Advanced techniques such as "Avenue of Expression" and Somato-Emotional Release (SER) protocols are also offered in Craniosacral Therapy. Craniosacral Therapy combines structural and energetic work to guide individuals toward a more connected and balanced self-awareness. Craniosacral Therapy aims to help the body return to its natural equilibrium and promote lifelong vitality and wellness.
RECOMMENDED MODALITIES TO POTENTIALLY ADDRESS
Nervous System-Stress Overload
Digestive and Immune System Challenges
Migraines/Headaches
Connective Tissues Disorders
TMJ Syndrome
Chronic Pain
Emotional Release
Sleep Difficulties
Lethargy or Chronic Fatigue
Restore and Increase Vitality
Autism/Sensory Processing Disorders
Life Transitions
Direct your Life with Awareness and Intention
WHAT TO EXPECT
AT EVOLVE WITH ME
Jennifer works to meet you where your tension resides. She will incorporate knowledge and techniques drawn from all of her backgrounds and hold the space to support your journey to unbound potential.
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Energetic hands-on and off contact bodywork
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Cleansing and health-building diets
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Polarity exercises
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Development of self awareness and a positive attitude
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Discover a new and vibrant life process
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Highly individualized sessions
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Reconnect each client back to an innate healing Intelligence
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A sense of profound relaxation.
Each 60-minute session begins with a brief check-in followed by an invitation for energy healing work on a massage table and/or chair (clothed). The integrated process utilizes Polarity Therapy, Craniosacral Therapy, and Reflexology modalities. Sound Healing with Tuning Fork may also be provided as appropriate. The intuitive energetic hands-on and off contact may be still, calming, nourishing, invigorating, and/or deep. Clients have reported feeling a sense of profound relaxation, subtle energy shifts, subconscious release and greater mental clarity. Often the session will have ripple effects for days or weeks after.
TESTIMONIALS
" I've known Jennifer for the last two years as my yoga instructor and for the past year and half as my polarity therapist. I started polarity therapy for very personal reasons and discovered quickly how it expedited my healing process. I'm more grounded, better energetically aligned, and physically, my posture has improved significantly. The tablework that Jennifer uses during treatments promotes relaxation and encourages the movement and release of malignant energies. I know Jennifer as an attentive, warm, caring, supportive, and generous person with a wonderful sense of humor and I highly recommend her. " - R.
" I first began working with Jennifer in Oct of 2015, and since then have found a clarity and calm that I never knew possible. I return each month as a gift to myself and find that in each session she knows just what is needed for me that day. I highly recommend her work! " - L.
"Even as the tiny atom is a universe in itself, so is man."
Dr. Randolph Stone, Founder of Polarity Therapy